SMK Bandar Utama Damansara 3, P.J. by Chang Seh Li

Duty Roster, 2011


SMK Bandar Utama Damansara 3, P.J.

Hey students 🙂 I’m Sally, the newbie secretary of smkbud (3). Our Taekwondo Club in SMK Bandar Utama Damansara 3, continues to attract more new members, especially those who just came in from Form One. Again, I like to answer the familiar question (as was also posted last year):- “Why are there so many members?”

The number one reason is our school had hired a pair of professional taekwondo instructors. They are so popular that eventhough I did not mention their names but you already knew who they are. They are the cute , young and loving married couple Master Leong Yong Wah & Mdm Yeap Swee Bee. Recently Master Leong painted his favourite thumb nail with black nail polish by accident(actually he hurt his finger by accidently slamming it on the door, yet to recover). Plus, we also have a young-funny-handsome instructor which caught a lot of attention to the girls. He is Mr.Yap Ping Soon, still single and available I guess. Why don’t you ask him yourself?

The instructors in our school are the best. They taught us what exactly is taekwondo, discipline , building up leadership, teamwork and so on. Taekwondo training at our school is FUN, we get to laugh all the time. Whats so special about our club? We get to LOSE WEIGHT by just training kicks and punches.LOL! For girls, no need to spend lots of money just to get slim at slimming centres, come to our school and learn taekwondo for just RM25 per month 🙂 Girls, I can guarantee you will be slim in just 2 weeks time. For boys who doesn’t have SIX PACKS on their stomach , do come to our club and train hard then.

Well, taekwondo is basically a Korean martial art with a lot of useful techniques that can be use in defending ourselves from attacks. In Korean, tae means “to strike or break with foot” ; kwon means “to strike or to break with fist” ; and do means “way,” “method,” or “art.” Same as last year, we get to perform our creative acrobat taekwondo dance during our school’s coming sports day in June. It combines taekwondo martial art techniques and a little bit of dancing or boucing. It must be synchronized and perfect. Once you dance, you can never stop. You will love it forever and ever. Taekwondo is a fun and interesting martial art.

Physically, taekwondo develops strength, speed, balance, flexibility, and stamina. The union of mental and physical discipline is the breaking of wooden boards, which requires both physical mastery of the technique and the concentration to focus one’s power. You will be amazed how the plank can be broken by your very own foot. Kicking the plank is what I most enjoyed doing on the demonstration sports day.

Last but not least, we would like to thank all the committees that had put a lot of effort in making our club a successful one. And also don’t forget to thank our instructors for all their hard work. They trained us so well that we praised them as our HEROES.

Secretary of SMKBU3

Committee 2011

Pengerusi Tan Suk Nee 5 Teratai 013-2373163
Naib Pengerusi Ng Khai Hann 4 Mawar 012-2926692
Setiausaha Chang Seh Li 5 Teratai 012-2082136
Naib Setiausaha Lam Jiunn Liang 5 Mawar 012-2229433
Bendahari Kok Phaik Ying 5 Teratai 012-2003645
Naib Bendahari Kristina 5 Ixora 017-6041460
AJK Kerbersihan Pang Hao Tuck 5 Mawar 0173980658
Lee Jun Yang 5 Mawar 03-78739228

AJK Tingkatan 1 Lim Jun Hui 1 Mawar 019-3381513
AJK Tingkatan 2 Quan Yuan Shin 2 Ixora 017-2007995
AJK Tingkatan 3 Brandon Lim 3 Fikir 012-2076306
AJK Tingkatan 4 Lim Andrea 4 Ixora 012-2838388
AJK Tingkatan 5 Brennie Yap 5 Ixora 012-3239186

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