I have a feeling that this is going to be a good day. I woke up early in the morning, and I saw this on Facebook…Atticus practicing his taeguek! What a beautiful way to begin your day. If every student practices like you do Attticus, my hair will not turn grey so fast! 🙂 Keep up the good word, Atticus! My wife and I are proud of you.
A call was made recently to those members who are good in their basics and also those who are interested to prepare themselves for upcoming poomsae championship.  The following members responded to the call and came for the training yesterday at the Chi Liung Center, Klang, conducted by Mr. Tan Kien Tat. Time: 3.00 pm – 4.30 pm.
Among them are some winners in last year MSSD and National Poomsae Championship. These series of training on Sunday will continue until somewhere in May when the MSSD is over.
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View pics taken on Feb 2012Â Â Â Â Â Â Â Â Â Â Â Â 
Our taekwondo club has been running very smoothly year by year. It has shown an amazing increase in membership since the beginning of last year. What wonderful and productive years they had been.
The surging popularity of the club is attributed to a few factors. Firstly, it is a fun and healthy activity that blends together with self discipline. Our Taekwondo club teaches its particular form of self defense. Through this progress of learning different techniques and skills ,the members are able to learn to discipline themselves. Taekwondo is not just on learning how to knock down the other guy. On the contrary, it teaches us to exercise self-control and respect for the opponents. Those who learn this, remain long with the club.
Well, what makes Taekwondo such a fun and worth joining activity? Taekwondo training at our school is awesome, we get to laugh all the time. The reason is that our school hired a pair of professional taekwondo instructors. They are the fun ,friendly and loving married couple Master Leong Yong Wah and  Madam Yeap Swee Bee. Both of them have shown great passion in teaching and guiding us throughout these years. The fun parts are where sometimes we get to listen some stories from them which motivates us and allow us learn from their experiences.
Finding a way of exercising in a fun and productive way? Joining out Taekwondo club would be the right choice for you. Taekwondo stands alone in the martial arts world because of its focus on kicks to the head and lower-body flexibility. It focuses on cardiovascular fitness, while at the same time, is a beneficial workout for your muscles, especially those in your lower body. I promise if you stick to it and give your best effort each day you will see the changes. At the same time, we get to gain self confidence. Which ever way you look at it, it is a win-win situation for all provided that you accept the challenge.
All in all, I would say that it is through Taekwondo that we have gained much self confidence, perseverance and the strength to lead .The club has definitely played an important role in shaping young minds. On behalf all the members, I Â would like to express our sincere gratitude towards all our instructors and teachers and we truly appreciate their efforts in making our club a successful one.
Liew Kah Yan
Secretary of SMKBU3 Taekwondo Club
2012.
President      – Ng Khai Hann        5 Mawar     012-2926692
Vice President  – Kong Mun Kay       5 Orkid      012-2091219
Secretary      –  Liew Kah Yan        5 Mawar    019-6609083
Ass. Secretary  –  Mohd Azhan Fahmy     4 Ixora     012-3230773
Treasurer      –  Ng Jia Qin          5 Mawar    03-78858175
Ass. Treasurer  –  Lam Zhong Xian      5 Mawar    012-2838388
AJK Form 1   – Chang Chun Yeng    1 Kenanga   012-2919263
AJK Form 2    – Lim Jun Hui         2 Mawar    019-3841513
AJK Form 3    – Quan Yuan Shin      3 Teratai    017-2007995
AJK Form 4    – Wong Hui Shyen     4 Mawar    012-6496828
AJK Form 5    – Lim Andrea         5 Ixora     012-2838388
AJK Cleanliness :
Er Wen Feng        2 Kenanga  012-3060122
Tan Ing Shen        2 Mawar    012-2988769
Teacher-in-charge: Pn. Gan
This note applies only to those parents whose children are training at SK Seksyen 9, Shah Alam.Â
It has come to our notice that some parents are coming late quite regularly to pick up their child after the training session is over at 10.45 am. Some will come as late as 11.45 am. As our assistants have to rush for another class in Klang, we appreciate that parents would come in time to pick up their child before 11.00 am. After which our assistants will have to go for their lunch before their next class.
As we do not want our assistants to be late for their class, we hope all parents would cooperate with us for the safety of your children.
Thank you.
In the recent Kukkiwon Jump Dan Promotion Test held on 18th Nov 2011 at Dewan Komanwel, Bukit Jalil, Kuala Lumpur by a group of Korean grandmasters, I proud to announce that my wife did fairly well and is now promoted to 7th Dan Kukkiwon (WTF). Attached are some pics in honour of her achievement.
Klang District
La Salle Klang – Registration will be on Saturday, 7th Jan 2012 @1.30 pm
MGS Klang – Registration will be on Saturday, 7th Jan 2012 @4.30 pm
SMJK Kwang Hua Klang – Registration will be on Saturday, 7th Jan 2012 @4.30 pm
Convent School – Pending discussion with HM of SMK Convent Klang.
Shah Alam
SMK Seksyen 9, Shah Alam – Registration will be on Saturday, 7th Jan 2012 @8.15 am
SK Seksyen 9, Shah Alam – Registration will be on Saturday, 14th Jan 2012 @9.30 amÂ
P.J.
SK Assunta, P.J. – Registration will be on Tuesday, 10th Jan 2012 @ 1.15 pm
SK Taman Megah – Registration will be on Thursday, 5th Jan 2012 @ 1.15 pm.
SMK Bandar Utama Damansara 3, P.J. – Â Registration will be on Wednesday, 11th Jan 2012 @ 2.30 pm
Power Sport Taekwondo 
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