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Ying trains hard.https://psport007.com/wp-content/uploads/2011/02/izzati_dsc3415.jpgIzzati attempting a flying kick.https://psport007.com/wp-content/uploads/2011/02/py_dsc3450.jpgFriend with the korean2012-03-27T02:34:07+00:00weekly0.6https://psport007.com/2012/03/17/tenby-international-secondary-schools/https://psport007.com/wp-content/uploads/2012/03/dsc6644.jpg_DSC6644https://psport007.com/wp-content/uploads/2012/03/dsc6642.jpg_DSC6642https://psport007.com/wp-content/uploads/2012/03/dsc6639.jpg_DSC6639https://psport007.com/wp-content/uploads/2012/03/dsc6637.jpg_DSC6637https://psport007.com/wp-content/uploads/2012/03/dsc6634.jpg_DSC6634https://psport007.com/wp-content/uploads/2012/03/dsc6631.jpg_DSC6631https://psport007.com/wp-content/uploads/2012/03/dsc66301.jpg_DSC6630https://psport007.com/wp-content/uploads/2012/03/dsc6627.jpg_DSC6627https://psport007.com/wp-content/uploads/2012/03/dsc6624.jpg_DSC6624https://psport007.com/wp-content/uploads/2012/03/dsc6625.jpg_DSC66252012-03-27T01:23:07+00:00monthlyhttps://psport007.com/2010/02/07/smk-bandar-utama-damansara-3-p-j/https://psport007.com/wp-content/uploads/2010/02/peptalk_justin.jpgPep talk_05https://psport007.com/wp-content/uploads/2010/02/peptalk_04.jpgPeptalk_04https://psport007.com/wp-content/uploads/2010/02/peptalk_03.jpgPeptalk_03https://psport007.com/wp-content/uploads/2010/02/peptalk_02.jpgPeptalk_02https://psport007.com/wp-content/uploads/2010/02/peptalk_01.jpgPeptalk_01https://psport007.com/wp-content/uploads/2010/02/committee-bu3-2010_02.jpgIn a playful moodhttps://psport007.com/wp-content/uploads/2011/03/committee-bu3-2010.jpgCommittee-BU3-20102012-03-24T16:09:43+00:00monthlyhttps://psport007.com/2011/07/04/bu3-sport-demo-wed-29th-june-2011/https://psport007.com/wp-content/uploads/2011/07/suknee_sehli_dsc4858.jpgPresident and Secretary posing for the camera while waiting...https://psport007.com/wp-content/uploads/2011/07/j_dsc4898.jpgJ_DSC4898https://psport007.com/wp-content/uploads/2011/07/brennie_dsc4892.jpgbrennie_DSC4892https://psport007.com/wp-content/uploads/2011/07/phaikying_dsc4890.jpgphaikying_DSC4890https://psport007.com/wp-content/uploads/2011/07/yinjin_dsc4887.jpgyinjin_DSC4887https://psport007.com/wp-content/uploads/2011/07/suknee_dsc4885.jpgsuknee_DSC4885https://psport007.com/wp-content/uploads/2011/07/sehli_dsc4883.jpgsehli_DSC4883https://psport007.com/wp-content/uploads/2011/07/yuting_dsc4881.jpgYuting_DSC48812012-03-24T16:06:46+00:00monthlyhttps://psport007.com/2009/07/15/tenby-international-schools/https://psport007.com/wp-content/uploads/2011/03/starting.jpgThe show beginshttps://psport007.com/wp-content/uploads/2011/03/vivek.jpgVivek breaks a board with a knife hand strikehttps://psport007.com/wp-content/uploads/2011/03/kristen.jpgKristen in actionhttps://psport007.com/wp-content/uploads/2011/03/forward-stance.jpgMore Basic Movementshttps://psport007.com/wp-content/uploads/2011/03/basic-kicks.jpgBasic kickshttps://psport007.com/wp-content/uploads/2011/03/prince_nazrin.jpgPerformance before Prince Nazrin2012-03-24T16:03:40+00:00monthlyhttps://psport007.com/2010/03/07/smk-seksyen-9-shah-alam/https://psport007.com/wp-content/uploads/2010/03/khadijah.jpgKhadijah, President 2010https://psport007.com/wp-content/uploads/2010/03/training_03.jpgMore drillshttps://psport007.com/wp-content/uploads/2010/03/training_02.jpgBasic drillshttps://psport007.com/wp-content/uploads/2010/03/training_01.jpgTraining in sessionhttps://psport007.com/wp-content/uploads/2010/03/briefing_02.jpgPep talkhttps://psport007.com/wp-content/uploads/2010/03/briefing_01.jpgDiscipline is the keyhttps://psport007.com/wp-content/uploads/2010/03/gila-gila.jpgCommittee in a playful moodhttps://psport007.com/wp-content/uploads/2010/03/s9m-committee.jpgS9M-committee2012-03-24T15:59:55+00:00monthlyhttps://psport007.com/2011/03/13/smk-seksyen-9-shah-alam-2/https://psport007.com/wp-content/uploads/2011/03/suraya-backthrust1.jpgSuraya-backthrusthttps://psport007.com/wp-content/uploads/2011/03/sandy1.jpgSandyhttps://psport007.com/wp-content/uploads/2011/03/s9m-committee-happymood_dsc35721.jpgS9M-committee happymood_DSC3572https://psport007.com/wp-content/uploads/2011/03/s9m_f5-members1.jpgS9M_F5-membershttps://psport007.com/wp-content/uploads/2011/03/s9m_f3-members_playful1.jpgS9M_F3-members_playfulhttps://psport007.com/wp-content/uploads/2011/03/s9m_f3-members1.jpgS9M_F3-membershttps://psport007.com/wp-content/uploads/2011/03/s9m_f2-members_joyful1.jpgS9M_F2-members_joyfulhttps://psport007.com/wp-content/uploads/2011/03/s9m_f1_happy1.jpgS9M_F1_happyhttps://psport007.com/wp-content/uploads/2011/03/s9m_f1-members1.jpgS9M_F1 membershttps://psport007.com/wp-content/uploads/2011/03/s9m_class_021.jpgS9M_class_022012-03-24T15:57:40+00:00monthlyhttps://psport007.com/2011/06/22/sport-demo-by-smk-seksyen-9-shah-alam-taekwondo-club/https://psport007.com/wp-content/uploads/2011/06/dsc4807.jpgWaiting patiently...https://psport007.com/wp-content/uploads/2011/06/dsc48051.jpg_DSC4805https://psport007.com/wp-content/uploads/2011/06/dsc4853.jpgJumping over 8 human obstacles by Aimanhttps://psport007.com/wp-content/uploads/2011/06/dsc4852.jpgJumping front kick by Ryan Teohttps://psport007.com/wp-content/uploads/2011/06/dsc4849.jpgPresident Sandy Chin in action.https://psport007.com/wp-content/uploads/2011/06/dsc4848.jpgSide kick by Siti Safuahhttps://psport007.com/wp-content/uploads/2011/06/dsc4846.jpgAisyah Khaliesah in action.https://psport007.com/wp-content/uploads/2011/06/dsc4845.jpgNurliyana...don't play, play with her!https://psport007.com/wp-content/uploads/2011/06/dsc4842.jpgMuhd Luqman Shamsuddin breaks a board with a turning kick.https://psport007.com/wp-content/uploads/2011/06/dsc4841.jpgSelf-defence technique2012-03-24T15:55:28+00:00monthlyhttps://psport007.com/2011/03/14/sk-seksyen-9-shah-alam/https://psport007.com/wp-content/uploads/2011/03/farah-aqilah_dsc3690.jpgFarah-Aqilah_DSC3690https://psport007.com/wp-content/uploads/2011/03/nuzul_dsc3679.jpgNuzul_DSC3679https://psport007.com/wp-content/uploads/2011/03/nurin_dsc3665.jpgTurning kick by Nurinhttps://psport007.com/wp-content/uploads/2011/03/nayli_dsc3682.jpgTurning kick by Naylihttps://psport007.com/wp-content/uploads/2011/03/khairani_dsc3688.jpgTurning kick by Khairanihttps://psport007.com/wp-content/uploads/2011/03/izzan_dsc3635.jpgTurning kick by Izzanhttps://psport007.com/wp-content/uploads/2011/03/iskandar_dsc3646.jpgTurning kick by Iskandarhttps://psport007.com/wp-content/uploads/2011/03/hashry_dsc3643.jpgTurning kick by Hashryhttps://psport007.com/wp-content/uploads/2011/03/faris-syahmi_dsc3641.jpgTurning kick by Faris Syahmihttps://psport007.com/wp-content/uploads/2011/03/farah_dsc3694.jpgTurning kick by Farah2012-03-24T15:52:57+00:00monthlyhttps://psport007.com/2011/03/29/sk-la-salle-klang/https://psport007.com/wp-content/uploads/2011/03/jun-kuang_dsc3746.jpgLye Jun Kuang_DSC3746https://psport007.com/wp-content/uploads/2011/03/megat_dsc3739.jpgMegat_DSC3739https://psport007.com/wp-content/uploads/2011/03/leonghymm_dsc3721.jpgleonghymm_DSC3721https://psport007.com/wp-content/uploads/2011/03/leongharn_dsc3728.jpgleongharn_DSC3728https://psport007.com/wp-content/uploads/2011/03/harkesh-backthrust_dsc3748.jpgHarkesh-backthrust_DSC3748https://psport007.com/wp-content/uploads/2011/03/sebastian_dsc3714.jpgSebastian_DSC37142012-03-24T15:49:28+00:00monthlyhttps://psport007.com/2011/06/18/la-salle-primary-klang-school-sport-demo-16th-june-2011/https://psport007.com/wp-content/uploads/2011/06/thinaesh_jumps-over-human-obstacles_dsc4792.jpgThinaesh jumps over 5 human obstacles to break a board.https://psport007.com/wp-content/uploads/2011/06/leong-harn_item_dsc4791.jpgLeong-harn doing a 360 degrees turning kick to break a board.https://psport007.com/wp-content/uploads/2011/06/sebastian_item_dsc4789.jpgSebastian shows his prowesshttps://psport007.com/wp-content/uploads/2011/06/yovinassh_dsc4787.jpgYovinassh breaks board with side kick.https://psport007.com/wp-content/uploads/2011/06/basics_dsc4784.jpgGiving their besthttps://psport007.com/wp-content/uploads/2011/06/demo-begins_dsc4783.jpgDemo begins2012-03-24T15:47:34+00:00monthlyhttps://psport007.com/2012/02/26/sk-seksyen-9-shah-alam-2012/https://psport007.com/wp-content/uploads/2012/02/dsc6565.jpgStd 5https://psport007.com/wp-content/uploads/2012/02/dsc6558.jpgStd 4https://psport007.com/wp-content/uploads/2012/02/dsc6551.jpgStd 3https://psport007.com/wp-content/uploads/2012/02/dsc6543.jpgStd 2https://psport007.com/wp-content/uploads/2012/02/dsc6537.jpgStd 1https://psport007.com/wp-content/uploads/2012/02/dsc6464.jpg_DSC6464https://psport007.com/wp-content/uploads/2012/02/dsc6461.jpg_DSC6461https://psport007.com/wp-content/uploads/2012/02/dsc6466.jpg_DSC64662012-03-24T15:38:00+00:00monthlyhttps://psport007.com/2010/02/14/smjk-kwang-hua-klang/https://psport007.com/wp-content/uploads/2010/02/xinyi.jpgPresident in actionhttps://psport007.com/wp-content/uploads/2010/02/wensee.jpgSide kick by Wen Seehttps://psport007.com/wp-content/uploads/2010/02/weipan.jpgWhat's Wei Pan doing?https://psport007.com/wp-content/uploads/2010/02/vanessa.jpgRubber galhttps://psport007.com/wp-content/uploads/2010/02/chaifong.jpgchaifonghttps://psport007.com/wp-content/uploads/2011/03/committee_2010.jpgCommittee_20102012-03-23T03:40:15+00:00monthlyhttps://psport007.com/2011/08/16/smjk-kwang-hua-sport-demo-2011/https://psport007.com/wp-content/uploads/2011/08/dsc4971.jpg_DSC4971https://psport007.com/wp-content/uploads/2011/08/dsc4970.jpg_DSC4970https://psport007.com/wp-content/uploads/2011/08/dsc4969.jpg_DSC4969https://psport007.com/wp-content/uploads/2011/08/dsc4968.jpg_DSC4968https://psport007.com/wp-content/uploads/2011/08/dsc4965.jpg_DSC4965https://psport007.com/wp-content/uploads/2011/08/dsc4961.jpg_DSC4961https://psport007.com/wp-content/uploads/2011/08/dsc4959.jpg_DSC4959https://psport007.com/wp-content/uploads/2011/08/dsc4957.jpg_DSC4957https://psport007.com/wp-content/uploads/2011/08/dsc4956.jpg_DSC4956https://psport007.com/wp-content/uploads/2011/08/dsc4954.jpg_DSC49542012-03-23T03:37:20+00:00monthlyhttps://psport007.com/2011/11/12/smjk-kwang-hua-klang-by-teoh-kwok-jin/https://psport007.com/wp-content/uploads/2011/11/khhs-committee-2012-0021.jpgKHHS Committee 2012 002https://psport007.com/wp-content/uploads/2011/11/khhs-committee-2012-0011.jpgKHHS Committee 2012 001https://psport007.com/wp-content/uploads/2011/11/khhs-committee-2012-010.jpgKHHS Committee 2012 010https://psport007.com/wp-content/uploads/2011/11/khhs-committee-2012-009.jpgMuscle control.https://psport007.com/wp-content/uploads/2011/11/khhs-committee-2012-008.jpgPresident Nie Naik doing a backthrust.https://psport007.com/wp-content/uploads/2011/11/khhs-committee-2012-007.jpgPresident Nie Naikhttps://psport007.com/wp-content/uploads/2011/11/khhs-committee-2012-006.jpgZi Yen putting out the fire with a punch.https://psport007.com/wp-content/uploads/2011/11/khhs-committee-2012-005.jpgZi Yen testing her power on a candle.https://psport007.com/wp-content/uploads/2011/11/khhs-committee-2012-004.jpgZi Yen was asked to punch out the candle.https://psport007.com/wp-content/uploads/2011/11/khhs-committee-2012-003.jpgZi Yen showing her power punch.2012-03-23T03:34:06+00:00monthlyhttps://psport007.com/2009/08/18/10th-power-sport-taekwondo-championship-2009/https://psport007.com/wp-content/uploads/2011/03/3r3f9318.jpgWe won!https://psport007.com/wp-content/uploads/2011/03/3r3f9448.jpg3R3F9448https://psport007.com/wp-content/uploads/2011/03/3r3f9449.jpgJuliet with her medalhttps://psport007.com/wp-content/uploads/2011/03/3r3f9445.jpgNurin with her medalhttps://psport007.com/wp-content/uploads/2011/03/3r3f9439.jpgAdreanna with her medalhttps://psport007.com/wp-content/uploads/2011/03/3r3f9461.jpgTrudy with her silver medalhttps://psport007.com/wp-content/uploads/2011/03/3r3f9442.jpgFazweena with her medalhttps://psport007.com/wp-content/uploads/2011/03/3r3f9428.jpgHappy Sook Yeehttps://psport007.com/wp-content/uploads/2011/03/3r3f9426.jpgMae Yuen, Gold medalist https://psport007.com/wp-content/uploads/2011/03/3r3f9423.jpgKashminni with Dr. Rodzina2012-03-21T23:21:09+00:00monthlyhttps://psport007.com/2011/03/21/1st-national-poomsae-championships-2011/https://psport007.com/wp-content/uploads/2011/03/jinghui-and-thinaesh_dsc4127.jpgJing Hui and Thinaesh with their bronze medals.https://psport007.com/wp-content/uploads/2011/03/female-team_dsc4133.jpgHilllary, Kadine and Ching Yie with their broze medals.2012-03-21T23:08:12+00:00monthlyhttps://psport007.com/2011/04/04/11th-power-sport-taekwondo-championship-2011-2nd-referees-course-qualifications/https://psport007.com/wp-content/uploads/2011/04/11th-psport-organizing-committee.jpg11th-PSport-Organizing-Committee2012-03-21T23:06:55+00:00monthlyhttps://psport007.com/events/championships/mssd-taekwondo-klang-2011/2012-03-21T22:55:36+00:00weekly0.6https://psport007.com/2012/03/20/make-a-difference/https://psport007.com/wp-content/uploads/2012/03/img_0031.jpgIMG_00312012-03-22T04:17:18+00:00monthlyhttps://psport007.com/more/2012-03-21T03:43:07+00:00weekly0.6https://psport007.com/power-sport-parent-support-team-pspst/https://psport007.com/wp-content/uploads/2011/09/mdm-kala.jpgMdm KalaPresident: Madam Kala2012-03-21T03:03:53+00:00weekly0.6https://psport007.com/2012/02/26/sk-taman-megah-p-j-2012/https://psport007.com/wp-content/uploads/2012/02/dsc6211.jpg_DSC6211https://psport007.com/wp-content/uploads/2012/02/dsc6209.jpg_DSC62092012-03-20T15:43:42+00:00monthlyhttps://psport007.com/2010/03/04/smk-convent-klang/2012-03-20T09:48:05+00:00monthlyhttps://psport007.com/2011/04/02/smk-convent-klang-3/https://psport007.com/wp-content/uploads/2011/04/smk-convent-committee_2011.jpgSMK Convent Committee 20112012-03-20T09:47:07+00:00monthlyhttps://psport007.com/2011/08/14/curriculum-day-at-bu3/2012-03-20T09:33:34+00:00monthlyhttps://psport007.com/2011/03/09/smk-bandar-utama-damansara-3-p-j-2/https://psport007.com/wp-content/uploads/2011/03/dsc3565.jpgPresident, Tan Suk Nee demonstrates the proper way to do a backthrust.2012-03-20T09:27:51+00:00monthlyhttps://psport007.com/2011/12/07/another-inspirational-poster/2012-03-20T08:27:02+00:00monthlyhttps://psport007.com/2010/08/14/formation-of-power-sport-parents-support-team-pspst/2012-03-18T23:50:24+00:00monthlyhttps://psport007.com/2012/02/16/notice-for-sk-seksyen-9-shah-alam-parents/2012-03-16T17:42:53+00:00monthlyhttps://psport007.com/2011/03/06/smjk-kwang-hua-klang-committee-20102011/2012-03-16T08:46:24+00:00monthlyhttps://psport007.com/events/taekwondo-camp/power-sport-parent-support-team-year-end-trip/2012-03-16T03:34:24+00:00weekly0.6https://psport007.com/events/taekwondo-camp/camp/https://psport007.com/wp-content/uploads/2011/02/4th-tkd-camp.jpg4th-Tkd-Camp2012-03-16T03:32:16+00:00weekly0.6https://psport007.com/events/taekwondo-camp/2012-03-16T03:11:39+00:00weekly0.6https://psport007.com/gallery-2/pics/2011-2/bu-3-sport-demo-29th-june-2011/2012-03-16T00:29:33+00:00weekly0.6https://psport007.com/2011/02/27/training-with-the-koreans/2012-03-16T00:19:02+00:00monthlyhttps://psport007.com/2012/03/15/the-art-of-forgiving/2012-03-16T00:12:28+00:00monthlyhttps://psport007.com/2011/03/07/power-sport-taekwondo-poomsae-team/https://psport007.com/wp-content/uploads/2011/03/dsc3524.jpgKadine doing the Pyongwon poomsae.https://psport007.com/wp-content/uploads/2011/03/poomsae-pair_dsc3518.jpgPoomsae Pair - Kien Tat and Anetahttps://psport007.com/wp-content/uploads/2011/03/poomsae-team_dsc3530.jpgPower Sport Poomsae Team2012-03-16T00:09:30+00:00monthlyhttps://psport007.com/events/referees-seminar/https://psport007.com/wp-content/uploads/2011/02/2nd-referees-course.jpg2nd Power Sport Referee Course2012-03-15T16:52:27+00:00weekly0.6https://psport007.com/articles/the-origin-and-history-of-taekwondo-part-2/https://psport007.com/wp-content/uploads/2011/02/oct_0013.jpgChop kick by Kien Tathttps://psport007.com/wp-content/uploads/2011/02/dsc_1473.jpgMentoringhttps://psport007.com/wp-content/uploads/2011/02/dsc7705.jpgShermain breaks a board with a turning kick.https://psport007.com/wp-content/uploads/2011/02/dsc_1537.jpgRaja Roza showing her prowess.https://psport007.com/wp-content/uploads/2011/02/khhs_dsc9225.jpgKHHS_DSC9225https://psport007.com/wp-content/uploads/2011/02/khhs_dsc9228.jpgDiscipline2012-03-15T14:55:16+00:00weekly0.6https://psport007.com/articles/what-is-taekwondo/https://psport007.com/wp-content/uploads/2011/02/puteri-arianna-copy.jpgPuteri Arianna, the Champion.https://psport007.com/wp-content/uploads/2011/02/dsc7044.jpgTurning kick by Lucashttps://psport007.com/wp-content/uploads/2011/02/dsc_0106.jpgA beautiful backthrust by Kendricks.2012-03-15T14:49:01+00:00weekly0.6https://psport007.com/gallery-2/pics/2011-2/smk-seksyen-9-sport-demo-19th-june-2011/2012-03-15T14:07:07+00:00weekly0.6https://psport007.com/2011/07/15/report-on-11th-power-sport-taekwondo-championship-2011/https://psport007.com/wp-content/uploads/2011/07/img_4424i.jpgMichael Jackson performancehttps://psport007.com/wp-content/uploads/2011/07/img_4350i.jpgReferees and participants_02https://psport007.com/wp-content/uploads/2011/07/img_4248i.jpgWaiting for turnhttps://psport007.com/wp-content/uploads/2011/07/3r3f3339i.jpgSpeech by Organizing Chairmanhttps://psport007.com/wp-content/uploads/2011/07/img_4245i.jpgSebastian in actionhttps://psport007.com/wp-content/uploads/2011/07/img_4368i.jpgReferees and participantshttps://psport007.com/wp-content/uploads/2011/07/img_4335i.jpgArrival of VIPs_02https://psport007.com/wp-content/uploads/2011/07/3r3f3468i.jpgPerformance by demo team_03https://psport007.com/wp-content/uploads/2011/07/3r3f3488i.jpgPerformance by demo teamhttps://psport007.com/wp-content/uploads/2011/07/3r3f3406i.jpgPerformance by Demo team2012-03-15T13:48:17+00:00monthlyhttps://psport007.com/2011/09/25/cameron-highlands-trip-postponed/2012-03-15T13:41:12+00:00monthlyhttps://psport007.com/2011/09/19/pspst-newsletter-no-1/2012-03-15T13:40:29+00:00monthlyhttps://psport007.com/2011/10/10/3rd-world-youth-taekwondo-camp-report-by-michelle-chan/https://psport007.com/wp-content/uploads/2011/10/michellechan_03.jpgmichellechan_03https://psport007.com/wp-content/uploads/2011/10/michellechan_05.jpgmichellechan_05https://psport007.com/wp-content/uploads/2011/10/michellechan_04.jpgmichellechan_04https://psport007.com/wp-content/uploads/2011/10/michellechan_02.jpgmichellechan_02https://psport007.com/wp-content/uploads/2011/10/michellechan_01.jpgmichellechan_012012-03-15T13:39:03+00:00monthlyhttps://psport007.com/2011/10/24/5467/2012-03-15T13:35:44+00:00monthlyhttps://psport007.com/2011/11/11/power-sport-training-camp-27th-29th-dec-2011/2012-03-15T13:34:37+00:00monthlyhttps://psport007.com/2012/02/20/poomsae-training-kickoff/https://psport007.com/wp-content/uploads/2012/02/dsc6087.jpg_DSC6087https://psport007.com/wp-content/uploads/2012/02/dsc6086.jpgPoomsae training_Feb 20122012-03-15T13:06:50+00:00monthlyhttps://psport007.com/more/memorable-articles/3rd-world-youth-taekwondo-camp-1st-6th-aug-2011/2012-03-15T10:48:56+00:00weekly0.6https://psport007.com/more/memorable-articles/memorable-trip-to-korea/https://psport007.com/wp-content/uploads/2011/02/pingsoon_koreatrip.jpgPing Soon with his Korean friends.https://psport007.com/wp-content/uploads/2011/02/pingsoon_koreatrip_02.jpgPing Soon having a fun time in Korea.2012-03-15T10:42:51+00:00weekly0.6https://psport007.com/more/memorable-articles/aneta/https://psport007.com/wp-content/uploads/2011/02/aneta-and-family_dsc2263.jpgAneta with her familyhttps://psport007.com/wp-content/uploads/2011/02/aneta_dsc9272.jpgAneta warming 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